2021 Flash Run & Swim begins August 3rd!
the 21st annual "Run & Swim" program begins Tuesday, Augst 3rd! To prep for the fall cross country season - or just to stay in shape - participants will run the Rita Drive neighborhood and jump in a pool to cool off at the end.
Runners will be assisted by adult and high school athletes and build endurance with each practice.
Workouts will be Tuesdays and Thursdays in August at 6 pm, starting next Tue, Aug. 3.
Athletes will meet at 38 Rita Drive. All participants will need to sign a waiver prior to running.