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Fall 2021 Cross-Country Registration Is Now Open

Registration for the Flash 2021 Cross Country season is open - all 5th through 8th grader boys and girls from New Fairfield and Sherman are welcome!  

Our season will run from September 8th thru early November and we hope to compete in several meets. Cost is $135. Practices will be M/W/F from 4:30 to 5:45.

Click here to register your child today!  Questions? Email info@nf-flash.org or post to our FB page.  

2021 Flash Run & Swim Begins August 3rd!
the 21st annual "Run & Swim" program begins Tuesday, Augst 3rd!  To prep for the fall cross country season - or just to stay in shape - participants will run the Rita Drive neighborhood and jump in a pool to cool off at the end.
 
Runners will be assisted by adult and high school athletes and build endurance with each practice.
Workouts will be Tuesdays and Thursdays in August at 6 pm, starting next Tue, Aug. 3.
 
Athletes will meet at 38 Rita Drive. All participants will need to sign a waiver prior to running.  
Track And Field Primer

An introduction to track and field:

Track and Field Primer

Important Messages

Message Regarding COVID-19:

Based on recent decisions by NFPS to hold in-person learning in September, and the decision of CIAC to move foward with fall high school sports, Flash has decided to move forward with a fall cross-country season.  We will have fewer meets than normal, and our season and meets (including possible league and state meets) are subject to change depending on guidance from state and local health officials.   Details of practice protocols will be communicated to parents via email.  Participants should bring facial masks to practice to wear during initial gathering and warm-ups.   

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    PO BOX 8446

    NEW FAIRFIELD CT  06812

    203-770-0643

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