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Meet - Saturday, September 16th

Our first meet of the year will be at the Wilton Invitational on Saturday, September 16th at Allen's Meadow, 420 Rte 7, Wilton, CT. This is a large meet with high school teams competing first and then middle school races at the end. There should be about 6 to 10 middle school teams. The course is 1.5 miles and very flat, so it is a very good first race of the year.

  • All team members should be there by 12:00 noon. There is no bus. If you can't make it please let us know.
  • We will have a pop-up tent set up with the Flash banner as a place to meet when you get there. The tent will be on the north side near the finish line.
  • The girls will race first, followed by the boys. The exact time of the start will depend on when the high school races finish.  Hopefully we will be done before 2:30 PM. We ask that everyone stay until the end to cheer on your teammates.
  • Uniforms should be in this week. If you don't pick them up at practice we will have them at the meet.
  • All runners should wear their uniform and sweat pants, sweatshirt/jacket/hoodie.
  • Bring water and a snack.
  • It might rain. Unless it is torrential downpour, the meet will go on. Bring appropriate rain gear and a towel.
2017 Cross Country Season Starts

2017 Cross Country season schedule has been posted.

Cross Country Registration Is Open

The New Fairfield Flash Cross Country team is open to boys and girls, 5th grade through 8th grade from New Fairfield and Sherman.  The New Fairfield Flash competes against teams from Fairfield County. Bus transportation is provided to many of the meets. Most races are between 1-1/2 and 1-3/4 miles.

Returning for her third year as head coach is Katie Moore, a Flash alum and the current New Fairfield High School girls track coach. Katie will be assisted by Jim Ogden, Janet Simons and Jim Keller.

The cost is $115 if paid by August 26th. $125 thereafter. A season t-shirt is include in the cost of registration.  All new members will need a uniform and there are sweatshirts, hoodies and jackets available to be ordered.

Practice will be three days a week, Monday, Wednesday, Friday from 4:30 to 5:45 PM starting August 28th.

The Registration form and uniform order form can be downloaded: http://nf-flash.org/uploads/1500850169.pdf

You can mail in the registration to the address on the form or you can bring it to one of our pre-season Run & Swim practices.

Run & Swim Pre-season Training

Get in shape before the season starts!

At our pre-season Run and Swim on Tuesdays & Thursday in August at 5:30 PM, 38 Rita Drive, NF.  Meet the coaches and start to get in shape. All are welcome! Parents and former Flash members are encouraged to join in with the run.

Just show up ready to run and bring a towel and bathing suit if you are going to swim afterward.  The run portion lasts about 45 minutes to an hour.

 

Flash At Junior Olympics

21 Flash athletes travelled to Litchfield on Saturday, June 17 to compete in the Connecticut Junior Olympics - a nationwide competition that starts at the State level.  The top 8 finishers in each event qualify for the Northeast Regional meet in July.  

Click here for full results of the meet. 

Below are the Flash performances that qualified for regionals: 

  • Hannah Greco (9-10):  7th in Long Jump at 7’ 2.75” 7th in 200m Dash in 42.90 seconds
  • Katie McMorrow (9-10): 2nd in 1500m 6:03.85, 2nd in 800m 3:03.47
  • Tristan Ruiz (9-10): 1st in Shot Put 20’ 9.25”, 2nd in Javelin 48’ 4”
  • Rayna Pomeroy (11-12): 5th in Long Jump 11’ 9.75”; 1st in High Jump 3’ 10”
  • Ryan Rodriguez (11-12): 6th in Long Jump  11’ 3”
  • Ben Russo (11-12): 2nd in 55m 16:10; 1st in 1500m 5:26.57
  • Eliana Rivera (13-14): 1st 3000m Race Walk 21:22.18, 2nd in High Jump 4’ 4”, 1st in 4x800m uncontested
  • Miah Ruiz  (13-14): 3rd in 3000m 15:16.19, 5th in High Jump 3’ 10”, 2nd in 4x100 57.03, 1st in 4x800m uncontested
  • Avery Predham (13-14):  4th in 100m Hurdles 19.72s 3rd in High Jump 4’ 2”, 3rd in Triple Jump 26’ 6.25”, 6th in Javelin 36’ 11”
  • Liam Scanlon (13-14): 4th in 100m 19.12s, 5th in 200m Hurdles 34.92, 3rd in javelin 84’ 2”
  • Samantha Pomeroy (13-14): 2nd in 200m Hurdles 29.85
  • Brooke Predham (13-14): 2nd in Shot Put 30’ 3”, 5th in Discus 62’ 5”, 5th in Javelin 55’ 8”
  • Hayley Greco (13-14):  1st in 800m 2:40.98 , 1st in 4x800m uncontested
  • Gia Parr (13-14): 7th in 800m 2:50.47, 8th in 400m 1:11.30, 2nd in 4x100m 57.03s, 1st in 4x800m uncontested
  • Devin Krauss (13-14): 2nd in 400m 1:01.51, 5th in 800m 2:30.9
  • Courtney DaCunha (13-14):  2nd in Long Jump 15’ 1.5”, 3rd in 100m 13.43,  3rd in 200m in 28.01s, 2nd in 4x100m 57.03s
  • Alex Kennedy (13-14): 1st in High Jump 4’ 6”, 4th in Long Jump 16’ 1.75” 4th in 100m 13.47, 4th in 200m 27.92
  • Jack Suttmeier (13-14): 7th in 400m 1:07.03, 6th in 200m Hurdles 37.59
  • Abby Slomba (13-14):  7th in Shot Put 19’ 4.75”
  • Jess Pejril (13-14): 2nd in 4x100m 57.03s 
Flash Wraps Up A Great Spring Season!

Flash Girls win WCC League Championship and take 4th of 58 teams in State Championships!! Flash Boys take 4th in WCC!

 

 Flash Girls win WCC Championship

Following a great performance in the State Middle School Championship meets, where they took home the 4th place trophy out of 58 teams, the Flash girls won the WCC championships for the first time ever!  Flash boys also had a great showing at the WCCs, finishing 4th out of 15 teams - Flash's best finish in years. 

Full Results of both meets are below:

State MS Championships

WCC League Championships

 

Important Messages

Upcoming Meets:

  1. Junior Olympics Northeast Region Championship, July 7-9, Fitchburg, MA
  2. Connecticut Nutmeg Games:  July 15, Veterans Stadium, New Britain

Schedule of Upcoming Events
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    MEET SCHEDULE

    click to view earlier events

    Mon Sep 25, 2017 4:00PM

    Cross Country 2017 

    New Fairfield Flash v To Be Determined

    New Fairfield High School

    Wed Oct 4, 2017 12:00AM

    Cross Country 2017 

    Schaghticoke Middle School v New Fairfield Flash

    Schaghticoke Middle School

    Tue Oct 10, 2017 4:00PM

    Cross Country 2017 

    New Fairfield Flash v Danbury Flyers

    New Fairfield High School

    Thu Oct 12, 2017 4:00PM

    Cross Country 2017 

    Whisconier Middle School v New Fairfield Flash

    Whisconier Middle School

    Mon Oct 16, 2017 4:00PM

    Cross Country 2017 

    Danbury Flyers v New Fairfield Flash

    Tarrywile Park, Danbury, CT

    Fri Oct 20, 2017 12:00AM

    Cross Country 2017 

    Port Chester Invitational v New Fairfield Flash

    SUNY Purchase

    Tue Oct 24, 2017 4:00PM

    Cross Country 2017 

    Bethel Middle School v New Fairfield Flash

    Bethel Middle School

    Mon Oct 30, 2017 4:00PM

    Cross Country 2017 

    WCC Championship v New Fairfield Flash

    Ridgefield High School

    Sat Nov 4, 2017 12:00AM

    Cross Country 2017 

    State Championship v New Fairfield Flash

    Wickham Park, Manchester, CT

    click to view next events

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